Tennis Elbow Strap
Targeted Forearm Support with Adjustable Pressure
An adjustable forearm strap designed to provide targeted support below the elbow during gripping and repetitive activity.
Product Description
Applies adjustable pressure to the muscle group used in gripping and wrist movement, and leaves the elbow free to bend and straighten.
Key Benefits
• Free Elbow Movement: Compact profile leaves the elbow uncovered.
• Adjustable Fit: Lets the wearer fine-tune pressure for comfort.
• Activity-Friendly Design: Suitable for gripping, work, and light sporting activity.
Materials
Available Colors
Technical Features
- Localized forearm pressure pad
- Narrow low-bulk strap
- Fully adjustable tension
- Elbow joint remains uncovered
Who Should Use It
• Forearm support for racquet sports or work
• Temporary support for mild lateral elbow discomfort
How to Wear It
Place the strap around the upper forearm a short distance below the elbow, with the pad over the symptomatic muscle area rather than the bony point. Tighten only enough to provide support; loosen immediately if tingling, numbness, or hand colour change occurs.
Sizing and Fit
Available Sizes
Fit Note
How to Measure
No fixed circumference is listed. Wrap the strap around the upper forearm and confirm that the closure overlaps securely without excessive pressure.
Size Guide
Care Instructions
Fasten all closures before washing. Follow the care label supplied with the product. Unless the label states otherwise, hand wash gently in lukewarm water with mild detergent and air dry flat away from direct heat. Do not bleach, wring, tumble dry, or iron.
Specifications
Warnings and Precautions
Place the strap on the upper forearm, not directly over the elbow joint, and do not overtighten. Stop use if it causes increased pain, numbness, tingling, swelling, colour change, or reduced hand strength. Persistent or severe elbow pain requires professional assessment.
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Questions and Answers
Common questions about the Tennis Elbow Strap. For anything specific to your own condition, speak to a qualified healthcare professional.
How do I choose the right size?
Free-size adjustable strap. Position the pressure pad over the upper forearm muscle mass, not directly on the elbow joint. Available sizes: Free Size. No fixed circumference is listed. Wrap the strap around the upper forearm and confirm that the closure overlaps securely without excessive pressure. Check the size table on this page against your own measurement before ordering.
How do I put it on and adjust it?
Put it in position first, then close it, using the adjustable hook-and-loop strap, working from the middle outwards so the pressure stays even. The product is fully adjustable. It should feel snug and evenly supported, never painful, and should not leave deep marks on the skin. Loosen or reposition it if it does.
Will it restrict my movement?
Leaves elbow flexion and extension unrestricted. It is designed for moderate support. It should feel secure without pinching, sliding, or cutting off circulation.
How do I wash and care for it?
Fasten all closures before washing. Follow the care label supplied with the product. Unless the label states otherwise, hand wash gently in lukewarm water with mild detergent and air dry flat away from direct heat. Do not bleach, wring, tumble dry, or iron.
When should I stop using it and seek advice?
Place the strap on the upper forearm, not directly over the elbow joint, and do not overtighten. Stop use if it causes increased pain, numbness, tingling, swelling, colour change, or reduced hand strength. Persistent or severe elbow pain requires professional assessment.